We all want to be healthy and happy, and it doesn't seem like much to ask, but for most of us that goal can be incredibly illusive, and every time we try to achieve it and fall short, it becomes harder to believe that it really can happen. Coaching can provide just the boost you need to succeed!
HOW MANY OF THESE HAVE YOU SAID?
I never have enough time.
I can't afford it.
I'm overwhelmed and don't know where to start.
I hate being angry all the time.
I've tried before and it didn't work.
I'm tired of ...(being sick, being overweight, being used, being in pain, being stressed out, never having enough, hating my job, etc.)
I want to feel better.
I want to learn to relax.
I want to find a job I love.
I want to quit smoking.
I want to eat healthier.
I want to get organized.
I want to feel like I make a difference.
COACHING CAN HELP YOU GET WHAT YOU WANT!
I became a wellness coach because I genuinely enjoy helping people. Holistic wellness is concerned with the whole person, not just the physical aspect, but the emotional, mental, and spiritual facets as well. We can never be truly "well" if any aspect of our being is seriously out of balance. As your coach, I help you set your personal wellness goals, and we work together to identify obstacles that may be blocking your progress. We plan strategies that will help you overcome those obstacles, and it's my honor and great joy to help you make steady progress toward your goals, and ultimately rejoice with you in your success!